Description
These quick and easy oven baked boneless skinless chicken thighs come out perfectly juicy every time. The simple seasoning blend adds big flavor without extra work, making this a great go-to weeknight dinner you can pair with almost any side. It’s a reliable recipe you’ll reach for again and again when you want something fast, comforting, and delicious.
Ingredients
-
6 boneless skinless chicken thighs
-
2 tbsp olive oil
-
1 ½ tsp garlic powder
-
1 tsp onion powder
-
1 tsp paprika
-
1 tsp dried Italian seasoning
-
¾ tsp salt
-
½ tsp black pepper
-
1 tbsp fresh lemon juice (optional)
Instructions
-
Preheat oven to 425°F.
-
Pat chicken dry and coat with olive oil.
-
Mix garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.
-
Season chicken on both sides.
-
Place on a lined baking sheet.
-
Bake 18–22 minutes or until chicken reaches 165°F.
-
Rest 3–5 minutes.
-
Add lemon juice if desired.
Notes
Adjust spices to taste.
Smoked paprika adds extra depth.
Great for meal prep and quick dinners.
Storage
Refrigerate 3–4 days.
Freeze up to 3 months.
Reheat gently to keep chicken moist.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Cuisine: American