Description
This Tasty-style recipe card gives you a quick, easy snapshot of everything you need to make Caramelized BBQ Chicken Thighs in the Oven. It includes clear prep and cook times, a full ingredient list, and simple step-by-step instructions so you can cook with confidence. You’ll also find helpful notes, storage tips, and a nutrition estimate, making it perfect for weeknight cooking, meal prep, or saving to your favorite recipe collection.
Ingredients
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2 lbs boneless, skinless chicken thighs
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1 cup BBQ sauce
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2 tbsp brown sugar
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1 tbsp olive oil
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1 tsp garlic powder
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1 tsp onion powder
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1/2 tsp smoked paprika
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1/2 tsp salt
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1/2 tsp black pepper
Instructions
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Preheat oven to 400°F. Line a baking sheet with foil.
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Coat chicken thighs with olive oil and all seasonings.
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Stir BBQ sauce and brown sugar together.
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Place chicken on the baking sheet and brush with half the sauce.
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Bake 20 minutes.
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Brush with remaining sauce and bake 10–15 minutes more.
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Rest 5 minutes before serving.
Notes
Add honey for extra sweetness.
Bone-in thighs work with a longer cook time.
Low-sugar BBQ sauces still caramelize nicely.
Storage
Store leftovers in the refrigerator for 4 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Category: Dinner
- Cuisine: American